Fiber Boost: Everyday Cooking for a Long, Healthy Life is a collection of delicious recipes and helpful advice on how to increase your daily fiber quotient. In Fiber Boost Amy Snider teaches readers how fibre can help to combat obesity and treat diseases such as diverticulitis and irritable bowel syndrome and contribute to over all good health. Fiber Boost recipes use common supermarket ingredients to create appetizing ideas suitable for everyday meals as well as for entertaining. Many of the recipes are makeovers of traditional family favourites, containing all the flavour you love but with an additional fiber boost!
Each year, we have the pleasure working with Transcontinental Custom Publishing to develop inspirational recipe booklets that are circulated with Canadian Living Magazine and Homemakers Magazine.
Click on these links to find some of our delicious work in 2010 and 2011.